Fully Equipped Gym & Cardio Facility

Kangaroo Point Health & Fitness has a huge selection of work out machines and great personal trainers to give you the best possible workout.

With a dedicated functional training studio, you have everything you need for a body weight workout with a bit of HIIT thrown in.

Assualt bikes, rowers, ski erg, battle ropes and free weight plus the normal cardio equipment. All here for you to reach your fitness goals at the gym

Fully Equipped Gym & Cardio Facility

Kangaroo Point Health and Fitness has a fully equipped weight training and cardio facility which is located on the second level of the Health Club.  The facility includes some of the following equipment;

  • Strength Equipment
    • A variety of pin loaded/strength machines
    • Free weights/dumbbells (Max weight 40kgs)
    • Cable cross overs
    • Weight lifting platform
    • Squat rack
    • Power rack
  • Cardio Equipment
    • Rowers
    • Treadmills
    • Cross trainers 
    • Exercise bikes
    • Recumbent bikes
  • Recovery equipment
    • Foam Rollers
    • Hyperice Vyper
    • Resistance bands 
    • Foam stretch mats
    • Trigger point massage ball