Our one-on-one training approach is by qualified instructions producing a truly customised results-oriented program just for you.
trainers will work with you to find the fit for you. They will listen and help you to acheive those fitness goals using the equipment in the club.
Call us on (07) 3392 2519 for more information on one-on-one fitness.
Kangaroo Point Health and Fitness has a great team of industry professionals at its core.
Our trainers and group trainers are highly accredited and motivated to work with you. With 1-on-1 Personal Training Sessions to Group Fitness Classes, Tennis, Yoga, Pilates and of course the High Intensity Interval Training Center known locally as the HIIT-Locker - all of KPHF's trainers maintain a highly professional, yet extremely personalised and laid back approach to working with their clientele.
Clients of all ages, sizes, genders and levels of experience are welcomed with open arms. We believe in a holistic attitude to life where balance is extremely important.
To find out more, head over to the contact us page. Assisting you with your fitness goals is why we are here.