Personal Training

Our one-on-one training approach is taught by specialised instructions producing a truly customised results-oriented program for you. Call us on (07) 3392 2519 for more information on one-on-one fitness. 

Personal Training

Kangaroo Point Health and Fitness has a great team of industry professionals at its core.  

Our trainers are highly accredited and motivated. From 1-on-1 Personal Training Sessions to Group Fitness Classes, Tennis, Yoga, Pilates and of course the High Intensity Interval Training Center known locally as the HIIT-Locker - all of KPHF's trainers maintain a highly professional, yet extremely personalised and laid back approach to working with their clientele.  

Clients of all ages, sizes, genders and levels of experience are welcomed with open arms.  We believe in a holistic attitude to life where balance is extremely important.  

To find out more, head over to the contact us page.  We look forward to meeting you and assisting you with your fitness goals. 

KPHF Management